Myofascial Release
Benefits of Myofascial Release:
Benefits of Myofascial Release:
Benefits of Myofascial Release:
Reduces pain.
Improves mobility and flexibility.
Enhances circulation by releasing fascia restrictions and increases blood flow.
Improves muscle function.
Increases nutrition absorption.
What to Expect?
Benefits of Myofascial Release:
Benefits of Myofascial Release:
Your treatment will take place in a safe, non-judgemental space for healing. Trust , confidentiality and professionalism are of the highest priority,
Myofascial Release is performed on the skin, not on clothing. Please bring or wear clothing that you will be comfortable wearing. For example: sports bra, underwear, loose fitting gym shorts, tank top, etc.
Your Body, Your Needs
Benefits of Myofascial Release:
Your Body, Your Needs
In addition to scheduled sessions, self treatment is encouraged since it is an effective path to maintaining the progress that occurs during your sessions.
Instruction on self treatment and exercises will be provided as part of your individualized care.